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Find out what help is available and your nearest group support sessions

AppointmentsWho can support me?About our support sessions

Appointments

If you are interested in joining a support session or getting general support, please complete the booking form below to make an appointment. We will be in touch as soon as we can to talk about how we can help. You can also phone us with any queries on 01823 356222.

Who can support me?

Face-to-face support sessions are held at various locations around the county. If there is not a face-to-face support session close to you then phone support may be an option. If you would like access support please call us on 01823 356222 or complete our booking form for more information.

About our support sessions

Our support group sessions, phone support and one-to-one sessions are run by an NCSCT Certified Stop Smoking Practitioner. If you would like to attend any of our sessions please contact us first using the “Book an appointment” link above.

Reasons to join a support group

  • Receive advice and support for breaking the habit of smoking and managing nicotine withdrawal
  • Discuss, agree and commit to a date to quit smoking
  • Receive advice about the use of suitable licenced stop smoking medications which, if appropriate, will be supplied at support sessions

Attendance and breath testing

  • Weekly attendance at support sessions is required for at least the first 4-6 weeks so that your Stop Smoking Practitioner can monitor your progress and perform a Carbon Monoxide breath test, which will show just one of the health benefits of quitting smoking
  • Carbon Monoxide breath tests are required at 4-weeks and 12-weeks after stopping smoking
  • The supply of stop smoking medications will only continue if you remain smoke free and maintain regular contact with your Stop Smoking Practitioner

Changing group

If you need to change groups to a different day or venue, please contact us to ask to be moved.

Last reviewed: August 1, 2025 by Kailani

Next review due: February 1, 2026

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