Cliff's Smokefree journey
Expert support to help you quit
Our specialist Stop Smoking Practitioners offer personalised support and encouragement in person, over the phone or through peer support sessions.
Our 12-week quit programme helps you build healthier habits, manage cravings and stay on track. You will also receive advice on stop-smoking medications, which may be provided as part of your treatment where suitable.
Who can get support
Our stop smoking service is available to:
- People aged 12 and over who want help to quit nicotine.
- Smokers who are ready to set a quit date within two weeks and take part in weekly support sessions.
- Somerset residents
Book your support session
If you would like to join a support session or get advice about quitting smoking, complete the booking form below and we will be in touch as soon as possible.
You can also phone us on 01823 356222 if you have any questions.
All support sessions must be booked in advance. We cannot accept drop-ins, but if you visit without an appointment, we will help you book one quickly and easily.
What to expect from our support sessions
All group, phone and one-to-one sessions are led by a National Centre for Smoking Cessation and Training (NCSCT) certified Stop Smoking Practitioner.
How we will support you
- Get practical advice and encouragement to help you quit smoking
- Set a quit date and create a personalised quit plan
- Receive guidance on stop-smoking medications, which may be provided if suitable
Staying on track
- Attend weekly sessions for the first 4 to 6 weeks so we can support your progress
- Take Carbon Monoxide (CO) breath tests at 4 weeks and 12 weeks after quitting
- Continue receiving medication support by remaining smoke-free and staying in touch with your Practitioner
Need to change sessions?
If you need to move to a different day or location, contact us and we will do our best to arrange an alternative.