What smoking does to your body

Tobacco smoke contains many poisons which when inhaled, enter the bloodstream and can cause harm to the body in the following ways.

Chronic Obstructive Pulmonary Disease (COPD)

Smoking is the main cause of Chronic Obstructive Pulmonary Disease (COPD). At least 4 out of 5 people who develop the disease are or have been, smokers. Around 10 to 25% of smokers develop Chronic Obstructive Pulmonary Disease (COPD).

Heart, circulation and vascular system

Increased heart rate, narrowing of the arteries, increased blood pressure, increased risk of heart disease, increased risk of peripheral vascular disease, embolisms, stroke, cerebrovascular disease, reduced oxygen supply to organs, and more.

Stomach

Smoking can be a cause of acid reflux. Smokers have an increased chance of getting stomach cancer or ulcers.

Skin

Smoking reduces the amount of oxygen that gets to your skin. If you smoke, your skin looks grey and dull and ages more quickly.

Bones

Smoking can cause your bones to become weak and brittle.

Mouth and throat

Smoking can cause gum disease and damage your sense of taste. It also causes unattractive problems such as bad breath, stained teeth and tooth loss.

Smoking increases the risk of cancer in your lips, tongue, throat, larynx and oesophagus. More than 93% of throat cancers are caused by smoking.

Mental Health

Many nicotine users say that they smoke or vape to help them deal with stress. However, nicotine is a powerful stimulant and has the opposite effect of relaxation. Tobacco smoking has been linked to the onset of anxiety and depressive disorders. Stopping smoking can reduce stress and improve positive mood and quality of life.

Contact us to get support

Please complete the booking form below if you want our support with stopping smoking. We will contact you as soon as possible to talk about how we can help. You can also phone us with any queries on 01823 356222.

Last reviewed: September 26, 2024 by Sophie

Next review due: March 26, 2025

Back to top